All right, we're starting on Monday. How about a brief list of the checklist of things you want to be sure you do/incorporate; so that we can get mentally prepared?

I thought of another thing, my "fat burning nutrients" Nothing with stimulators, they have messed me up before, just choline, L-Carnitine, Chromium, etc.

And I need to keep BETTER track of the water I am drinking...not just "try" to step it up. I need to be more precise.