Fri, Jun-06-03, 09:13
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Senior Member
Posts: 253
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Plan: protein power
Stats: 133/???/112
BF:size 10/ 8 /(6/4)
Progress: 0%
Location: united kingdom
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can i join please? i have a little more than 10 2 lose. when my exams finish i really want 2 go 4 this. how about the rotation diet? 2 days atkins, 2 days fat fast, 2 days stillmans, 1 day high calorie.
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