Isn't that terrible?? When the things we do are so second-nature that we don't even think about doing them? It's like driving to work. You just do it... day after day after day so it gets to the point where you don't even think about it anymore.

Kind of scary to think that this is the point where we've gotten to with our food. I completely understand. I've caught myself doing this before. The way my family eats is terrible. It looks like a candy store/bakery around here. They love their sweets. I just have to completely avoid the stuff!

Good for you that you caught yourself in time. Came out of your "trance" before you did the deed.