Fri, Jun-06-03, 08:10
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Senior Member
Posts: 2,186
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Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
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Now that I am getting closer to goal I have to watch the calories BUT going to low actually slows me down. FOr me, 1500-1900 seems to work best with higher fat %.
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