Thanks, RB...I will do that!
As a matter of fact,,,,,and to be honest,,,I had posted about the stall I was going through,,,and got several replies...like cutting down on pop,,,drinking more water,,,,,,cutting back on dairy...but I thought,,oh,,,those things arent what is causing this stall,,,that doesnt apply to me,,,,,,,welllllll.....I really think I just didnt want to give up the stuff I enjoy,,and I hate water!!
However,,,,today I have had about 90 ounces,,,and plan on keeping to that much at least every day....I got up this morning,,,down 2 more pounds!!! Got to change my stats for the first time in a long time!!!
Also noticed more energy again,,,and my aches and pains are better...wasnt hungry,,,,,it feels so good to be back!!!
I am gonna look up some good recipes so I dont get in a rut eating the same stuff. My DH went grocery shopping tonight and bought me plenty of protein,,veggies,,cheese and water. He is so supportive of me.
I am going back to fitday too,,,,thanks for the reminder!!
Cya tomorrow with another good report!!!