Hi everyone,

Well, day 5 of induction and my scale hates me! LOL...no loss shown yet. Ok, i know i'm being a big whiner, but after hearing everyone else's stories about how they lost a lot of weight the first week or so i must say that i'm a little perplexed.

I will be starting my exersize program tomorrow, so maybe that will help. i plan to walk every evening with my daughter (my little motivator! LOL) and do Pilates every other day.

I was feeling pretty low when i got off the scale this morning, but i am not giving up!! Actually, i'm surprised at how determined i am to keep going.

The good news is that most of my sugar cravings are gone, and my appetite has decreased quite a bit. Also not craving bread like i used to...i used to be a major bread addict, still am actually but not as bad.

Well, i guess i just needed a little encouragement. Hope you all are doing well.

***grins***

Tricia

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~~~Doula do no harm~~~