Thread: Liquor?
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Old Thu, Jun-05-03, 22:19
Joe Joe's Avatar
Joe Joe Joe Joe is offline
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Plan: Personal
Stats: 225/212/205 Male 72 inches
BF:
Progress: 65%
Location: Ontario
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I enjoy the occassional drink as well. Mine is Whiskey and Diet Coke. no carbs, but the alcohol gets burned off first, which slows fat burning yadda yadda. I'm only human. I like to stick to this WOE, but if you plan to do it for a lifetime, I don't think you can deny yourself the little guilty pleasures. Eating a piece of chocolate cake once in a blue moon won't kill you either.

I say enjoy your drinking (responsibly of course)! If I drink a lot on a weekend, I'll do a few days of induction eating to make sure I stay in ketosis. I find it's not a big deal. Different strokes for different folks.
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