Thu, Jun-05-03, 21:15
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New Member
Posts: 2
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Plan: Atkins
Stats: 272.2/193.2/182
BF:Not Much
Progress: 88%
Location: EARTH
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Pilates for Dummies-Question
I would personally say that if you don't expierence any muscle pain or mass fatigue you could probably do it everyday. Just keep in mind that if you do the same routine everyday, after awhile you could plateau faster.
Just my thougths,
_Bigred
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