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Old Thu, Jun-05-03, 15:57
toninasky toninasky is offline
Registered Member
Posts: 34
 
Plan: Atkins
Stats: 158/141/125
BF:
Progress: 52%
Location: Pittsburgh PA
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Hi,

Yes and no. They are usually a bit higher around 118 to 130. Never been as high as today. There are only 2 things I have done differently this past 2 days. 1. I added borage oil capsule, and 2 I drank decaffinated Vanilla Hazelnut coffee. I am wondering if the coffee, it is ground, and must be brewed, could be the problem. Does Vanilla affect blood glucose. Also the borage oil does not say that there is no sugar. I am going to stop both and see what happens. Late this afternoon reading was 99. I eat dinner at 4:00, and usually have a half of a carb solution bar, or a teaspoon of peanut butter before bed, near 11:00P.M.

HELP!

Is inositol a good supplement that I should consider? I really watch the carbs, so I am confused right now, and a bit concerned that perhaps my pancreas is having a problem.

Toni
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