Thu, Jun-05-03, 15:08
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Senior Member
Posts: 389
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Plan: Suzanne Somers'
Stats: 142/118/115
BF:
Progress: 89%
Location: Central Coast California
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YUMMY TUNA SALAD
Level One
Pro/Fat
4 servings
2, 12oz can Albacore Tuna packed in water
1/2 cup shelled sweet peas (can add in chopped shells too)
1/2 cup chopped celery
1/2 cup cherry tomatoes (quartered)
1/2 cup chopped red bell pepper
1/4 cup chopped green onion
1 tsp lemon juice
1 tsp French Mustard
4 tbsp mayo
1/4 tsp garlic salt
1/2 tsp onion powder
Mix all ingredients together
Serve over a bed of mixed lettuce.
Level Two - add chopped walnuts and black olives!
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