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Old Thu, Jun-05-03, 14:12
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LadyBelle LadyBelle is offline
Resident Loud Mouth
Posts: 8,495
 
Plan: Retrying
Stats: 239.2/150.6/120 Female 5'2"
BF:
Progress: 74%
Location: Wyoming
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Atkins recomended only 1 shake or bar a day, but I think that was to encourage eating whole foods. The also don't have all the nutrician of a full meal.
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