Thu, Jun-05-03, 11:26
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Registered Member
Posts: 32
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Plan: Atkins
Stats: 136/134/122
BF:23.5
Progress: 14%
Location: Ontario, Canada
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I have been doing tae bo on and off for the past month. Honestly i can see a difference in my arms and my abs. As for my legs i have noticed a little bit of toning.
I think it's a great way to get in shape and tone without having to lift weights.
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