Thread: Tae bo anyone??
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Old Thu, Jun-05-03, 11:15
Shellyf34's Avatar
Shellyf34 Shellyf34 is offline
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Posts: 852
 
Plan: Atkins
Stats: 222/209/150 Female 5' 6.5"
BF:39%/34.6%/24%
Progress: 18%
Location: Monterey Bay Area, CA
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PLUS, Martial Arts are very expensive. At least the classes I looked into around here are.

Tae Bo is a good way to get in shape at home.I taught good 'ol fashioned kickboxing at my gym a couple of years ago (with punching bags, gloves etc), and when I tried Tae Bo it was too easy, so I had to put on hand weights. Actually hitting or kicking something is a much better workout, but hard to do at home (husband got tired of holding pillows for me to hit, so I finally got a water-weighted portable training bag for the patio...).

~Shelly
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