count me in! I am hoping to lose 10 lbs by July 4th also! I am just finishing up my second week on induction. The first week I lost 10 lbs(most water I am sure) and this week am at about 1.5 so far.

To obtain this goal I will have to watch my cheese consumption. I am a cheese-a-holic and sometimes go above the 4 oz allowed.

Excercise More already do 3x a week at Curves but need to increase oon off days

GOOD LUCK Everyone!!!!