Hi.
I'm just on day 2 of my low carb diet. I'm sort of following Atkins, eating 20g of carbs a day, about 1200 - 1500 cals. I exercise off about 200 calories everyday, eat plenty of dark green veges...
I was just wondering what other people's experiences with the first week of LC were like. I know everybody's different, but I'd like a vague idea of what to expect. Not to mention I could use a little inspiration right now! Let me know.