Thu, Jun-05-03, 02:05
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Senior Member
Posts: 126
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Plan: atkins, somewhat
Stats: 200/169/140
BF:
Progress: 52%
Location: Arizona
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i hear that vodka and everclear are low in carbs, if you absolutely have to, add some to some drink that is allwed like diet right or crystal light in the bottle (not the powder) but you should still only drink in moderation. maybe only once a week if you absolutely have to. but you already know its not recomended. if you notice you stop losing wieght while drinking, just stop drinking.
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