I don't live near a city, so I'm unfamiliar with Bennigan's menu. I've found what works best for me when eating out is to order one of the specialty salads. We ate out at a Mexican restaurant tonight and I ordered a chicken fajita salad. At Chili's, I order......trying to remember the name.....I think it's called a Caribbean salad. Any salad with grilled chicken would be a good choice, and most restaurants offer that in some form or another. When I order that salad at Chili's, I do have to pick out the thin tortilla strips that come in it. I probably could've asked to have them held if I'd have thought of it, though.