Wed, Jun-04-03, 21:37
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Senior Member
Posts: 287
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Plan: Atkins
Stats: 165/148/148
BF:23%/15.3%/15%
Progress: 100%
Location: Belmont, MA
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Enique, not sure if this helps, but everytime I eat anything remotely salty -- ham, sausage, bacon -- I can almost guarantee I'll be the same weight the next day, and sometimes a lb or two heavier. In my case it's water retention, and I drink typically 4 litres/day.
I've had to cut out all salty foods to stay on track.
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