Wed, Jun-04-03, 18:01
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Senior Member
Posts: 133
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Plan: Atkins
Stats: 205/189/170
BF:
Progress: 46%
Location: Los Angeles, CA
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you should do what I do to combat binging on nuts...
buy a big ass bag which is cheaper than buying small ones and then put a small serving size in little baggies and take those to work... that way there ISNT anymore to eat and you've only eaten what you wanted to
it works
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