Wed, Jul-18-01, 17:37
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Registered Member
Posts: 75
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Plan: Protein Power
Stats: 180/156/140
BF:
Progress: 60%
Location: Spokane area, Washington
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What about the Protein Power bars? I haven't tried them yet but according to Dr. Eades (the author) they only have 8grams of ECC
but the Hidden Carbs Calculator says otherwise...
Protein Power Bars Info:
Calories 260
Calories from Fat 50
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% Daily Value*
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Total Fat 6g 10%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 110mg 3%
Total Carbohydrate** 23g 8%
Dietary Fiber
Contains less than 1g 4%
Sugars 7g
Sugar Alcohols 14g
Protein 30g 60%
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Vitamin A 0% ¤ Vitamin C 0%
Calcium 20% ¤ Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram:
Fat 9 ¤ Carbohydrate 4 ¤ Protein 4
** Sugar Alcohols and certain other non-absorbable carbohydrates do not react like regular carbohydrates and produce only a negligible amount of glucose in the body. When determining absorbable carbohydrate intake per serving, use 7-8 grams.
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