I think that would be fine. You have to do what works with your schedule. I've read also that maximum fat burning happens in the morning before eating but I've also read that 1-2 hours after a meal works nearly as well. The difference in fat burning is very small. Some people say that exercising late in the evening prevents them from sleeping well but I have found that it doesn't make a difference for me. These days I'm a mid morning exerciser but if my schedule called for me to be at work during the day, I'd definitely work out in the evening. I am NOT a morning person! LOL!

Denise