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Old Wed, Jun-04-03, 09:39
cheezpup's Avatar
cheezpup cheezpup is offline
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Posts: 21
 
Plan: Atkins
Stats: 240/234/180
BF:
Progress: 10%
Location: Hillsboro, OR.
Default Are you getting your 20 grams of carbs?

I've noticed when I try Induction that I end up eating NO carbs, not really meaning to, it just happens, and I end up feeling like crap. If I remember to eath the 20 a day, then I feel a lot better.

I'm so sorry this is so hard for you. It's one of my minor fears/annoyances with this board that when folks don't seem to be getting results on a low-carb diet, their post often goes completely un-commented on. It makes me a little nervous sometimes, like are we sure this is the right thing to do?

I know I feel better when I eat low-carb, but eating at Induction levels makes me feel similar to how you're feeling, though not quite as bad. When I was losing best was when I was doing Protein Power, which I may switch back to here in a few days.
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