Wed, Jun-04-03, 09:35
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Senior Member
Posts: 271
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Plan: My own
Stats: 165.5/155/135
BF:Too much
Progress: 34%
Location: Delaware
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I went to Curves for a full yr, religiously 3-4X week and my body fat never changed, my measurements were constantly skewed so I never trusted them...the 3 of us who were going are now doing a workout at home with real weights and I can see the difference already !!
Curves is good for obese and older folks but stick with the gym and you will be much more happier with the results !!
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