All of the above!

I too, learn something new and helpful here, everyday! I find recipes(Well, I did not get fat by not paying attention to food!)...eating tips...general tips that help me stay focused...and just reading what others are "going through" is helpful and I learn from that also!

It is just a comfort to have this "safe haven" of wonderful people...people who understand completely...even more then my family members do...to go to!

No one understands like those HERE...who live it every day!
We all live seperate lives and do "what we do"..but on this one single item, we ALL share a common interst and goal!
Its so nice to "blend-in" and "Fit"!
Now...pass the kleenex! LOL!

Very best to all;
Jake