Tue, Jun-03-03, 21:39
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Senior Member
Posts: 287
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Plan: Atkins
Stats: 165/148/148
BF:23%/15.3%/15%
Progress: 100%
Location: Belmont, MA
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I believe there is an entry in Fitday for roast beef (at least it's what I've used).
>> Beef, sliced, prepackaged or deli, luncheon meet
It has about 1.6 g carbs per 1oz slice.
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