My husband and I had been doing really well with our WOE, until this past weekend. We cheated all weekend. (that is one downside in doing this together, we talked each other into cheating) I gained 5 lbs have my hard earned weight loss back.

One thing I have noticed since I started Atkins is that my daily heartburn and frequent headaches disappeared. When I cheated they both came back with a vengeance.

I am back on track now, but it was very hard to get back on track once I let all that sugar back into my system. It was much harder than when I originally started.

Michelle