Hi Jenny, welcome to our forum.

Um, just curious as to which lowcarb plan are you following?? Dr. Atkins New Diet Revolution (DANDR) or Protein Power (PP) or Carbohydrate Addicts Diet (CAD) or Neanderthin, or what?? It would really be good to learn how a low-carbohydrate way of eating will not only bring about weight loss but will also improve other health areas too. Any of these plans may work for you; if you can't buy a copy of one of the books, I'm sure you could borrow one from the library.

I can't tell you what you should be eating. Let us know what plan you're following, then we can help you plan some menus that are workable with your lifestyle. Please keep us posted, we love to help people lose.
Doreen