OKEY DOKEY!!! Insulin sensitive it is! That's what I wanted to hear.

I do carry ALL my weight in my abdomen (and right above ) so I was perplexed. However, my bp has always been low (way low!), my triglycerides are low, my HDL is good and high - goody!! I really didn't want to be insulin sensitive.

I do love this book. The other one was just WAY too vague. I really stick with supplements, organic, eating plans, whatever, if I know the WHY????

Thanks as always, Wanda. You KNOW I'm going to devour that book but I need to know what to eat IMMEDIATELY!! You're the bestest.

JInx

PS I loaned book one to Mom, got my fingers crossed!! I probably should have bought a case of them. Unfortunately, people aren't ready for this jelly.