Tue, Jun-03-03, 17:56
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Senior Member
Posts: 902
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Plan: South Beach
Stats: 135/123.0/120
BF:
Progress: 80%
Location: Jersey Shore, USA
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Sorry, I am not anais57, but, alimark, you are doing great! Maybe your body is taking a break from it's weightloss.
Rule of thumb is that you can expect to lose 10% of the amount you want to lose during induction and 5% per month thereafter. Since you want to lose 32 lbs., you may not lose that much in Induction. So with the 9 lbs. you've lost, you're even ahead of the rule!
Perhaps you can post a typical daily menu, so we can see if there are potential "troublespots"? Good luck on your LC journey!!!
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