hi Christine,

(sorry I didn't answer your previous post to me, it got lost down the list of "things to do" .. )

Yeds, Karen is right about the chitosan. We've had a number of discussions about it, and products containing it in the past ... click here to read it.

Adequate dietary fat, especially monounsaturates from olive oil and nuts, and essential omega-fatty acids are important for lowcarbing, so you really don't want to take something that would block those, if the product actually did work.

I agree with the others ... your body is recomposing itself from fat to muscle ... so the scales won't show the net difference, but the tape measure will .. .. Congratulations on the inches lost.

Doreen