Tue, Jun-03-03, 15:45
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Senior Member
Posts: 11,822
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Plan: atkins/intermit. fasting
Stats: 166/136/135
BF:
Progress: 97%
Location: Orange, California
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What I did while on induction
I put some raspberries in a champagne glass and topped that with real whipped cream for dessert. I thought, however, that raspberries were permitted on induction and the whipped cream I used read 0 grams of carbs ond 0 grams of sugar. Well anyway, it was such a blessing, refreshing and low carb regardless if it is allowed on induction. I also think that it was a better choice than the sugar free jello because artificial sweeteners can stall weight loss.
JMO,
Black57
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