I am whooshing too!!! I went from 154 yesterday to 150 today, can you believe it is for real???? I am so elated. Must be a bunch of water that my muscles were holding on to. I overdid it on Memorial Day, played a bunch of outdoor games, and my muscles hurt (all of them) for about 4 days. So, I betcha my muscles were in repair mode. Nonetheless, it's 4 pounds goodbye!!!!!