Tue, Jun-03-03, 12:36
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Senior Member
Posts: 312
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Plan: Bernstein
Stats: 203/171/170
BF:
Progress: 97%
Location: DC Metro
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Another Useful Supplement
The simple carbohydrate inositol (I know, but it doesn't raise my blood sugar - I've checked endlessly) gives me much tighter control. There don't seem to be any known contraindications. It's purported to decrease insulin resistance as well as facilitate insulin production. I take 500mg / day.
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