Tue, Dec-12-00, 16:56
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Forum Founder
Posts: 19,572
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Hi Jenny,
Eating one meal a day, will slow your metabolism and make your body work against you. The body will enter a sort of "starvation" mode, where all energy will be stored as fat to prepare for long periods with no food intake.
Are you following a specific diet plan?
Wa'il
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