Hello everyone,
I made it through my first day, but what I wouldn't give for a glass of milk and a doughnut! or anything sweet for that matter. This pretty much sucks - but I'm going to do it and be successful at it. I think it would be alot easier if the family had to eat this way. My daughter loves to make cookies and things like that and that's the hard part. I think I am going to buy some of that suger free, Fat free Jello for a just in case kind of thing. I did buy those keto sticks to test myself. When the stick is purple is that when you are in the stages of loseing weight? What about the other shades on the side of the box? I thought I'd give myself 2 full days before I tested. This forum is great, it answers alot of questions and pretty much gets me through, I really like to see the before weight, weight now and the goal.....this shows me that this is really working for everyone and that it will work for me as well. Thanks for all the support and Take care.

Sinnat