MsJinx, I am not a total expert on SP II, yet, but I am just throwing in my two cents. I know in the book she recommends not exercising for the first month of the plan, if you have burnt out adrenal glands. Then, she recommends starting off slowly with exercise, 10 minutes a day, cardio. If you are "busting your butt" on BFL, it might be too much for you. Your adrenals really need to heal, and too much exercise is not good for you. I don't remember reading about the low cortisol issue, I need to re-read the book! I have alot of the issues mentioned by Wanda - allergies, candida, fibromyalgia etc. Never had my cortisol tested. I can't believe a doctor would refer you to a psch. because of fatigue! Is that her way of saying "I have no clue what is wrong with you, so just go away?"

-Denisebeiner