My family is Swedish, so this brings back nice memories. I haven't had them in years, but my grandmother used mashed rice and dry bread crumbs to bind her Swedish meatballs. They were wonderful. I've even seen recipes that used Cream of Wheat as a binder. Yikes! I'll skip the Ikea ones, but it's encouraged me to get creative in the kitchen and find a LC version. If anyone has a suggestion for a better binder, I'd love to hear it. Thanks for the inspiration!

Jenn