Hello Everyone!!!

So in addition to what I ate prior

5 oz pepper steak
1.5 cups sauteed mushrooms and onion
2 pc cheese
2 celery stalks wilth 3 tbsp spinach dip

3 more lrg glasses of water

I find it hard to fit in the eating my son eats 9x per day for an hour at a time!!!!

I am also up at all hours of the night so perhaps I can fit more in then

Hi CsCharlie Welcome welcome!!!

Thanks everyone for the tips and advice.!!!!

Hubby is already grumbling, the worst for him is no pepsi, he hates diet drinks, coffee and any kind of tea, so he has only had water all day.... I finally convinced him to try diet iced tea... he say it is ok, but not great... We went to a store called nutrition house to find carb free drinks, we were elated when we found one called zero carbs, but then crushed when we saw the ridiculous price of 5.99 for one personal sized bottle!!!!

any ideas for him will be great!!!