Mon, Jun-02-03, 18:26
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Quote:
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After you cook it, the meat might look smaller or weigh differently, but the nutritional content in the meat itself will stay the same (correct me if i'm wrong here, anyone, this is just what i've always assumed).
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The fat content will be a little different because some of the fat is released in the cooking.
Rib-eye is also known as Delmonico Steak, Market Steak and Spencer Steak.
Rib-eye...my favourite steak! 
Karen |