Mon, Jun-02-03, 17:24
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Registered Member
Posts: 85
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Plan: Atkins
Stats: 207/202/150
BF:40%
Progress: 9%
Location: Toronto, Canada
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What an eye-opener
Hi Fishie:
I signed up on FitDay and logged in my stats. The hard part was remembering what I ate all day.
When I posted my food, I couldn't believe it. No wonder I can't lose. It's so much that I had no idea I was doing this.
Furthermore, I watched Dr. Phil today, who's program was on overeating. Believe me, I am not alone. There are others like me who can't get started dieting and can't stop eating. It's insidious.
Thanks for the tip. I want to get down to 198 in 3 weeks and I can do it.
Cheers from Chiqui
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