Sorry kiddo...you can't do induction and eat peanuts. Bummer.

I had to give up Pizza myself...bummed me out...but then, THATS INDUCTION for ya! LOL!

Some time ago, DOREEN T wrote , on this topic: "Nuts and nut butters are not permitted during the 14-day Induction period. After Induction, you may move up to OWL by adding back 5g carbs per day, per week. The recommendation is to add foods back in the following order: salads, cooked veggies, cottage cheese/dairy, then nuts, then fruits, etc ...

Note that peanuts aren't a true nut, they're a legume like beans and chickpeas."

Sounds right to me!


Good luck and best wishes;
Jake