Mon, Jun-02-03, 16:41
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Senior Member
Posts: 602
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Plan: atkins/now CAD
Stats: 250/229/130
BF:yes/it/is
Progress: 18%
Location: nz
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I'll add these to my routine. Only while no one's looking. How should we measure results??. When I had my gym assesment (1st) I was told not to put my chin on my chest when doing crunches. I didn't, that's where it lives
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