Mon, Jun-02-03, 16:16
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Senior Member
Posts: 277
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Plan: Started Atkins 3/17/03 now CKD
Stats: 145/113/115
BF:54%/21%/18%
Progress: 107%
Location: Long Island, NY
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Debi Warne & Atiaran, thanks for the information. VERY helpful
Coriolis, no, I don't eat my meat raw (sushi, yes, but meat no. LOL) I look for the raw, because I think it's more accurate. I then can add what I want to it and know precisely the amounts
Thanks everyone
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