Mon, Jun-02-03, 14:18
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empress of fashion
Posts: 16,339
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Plan: Atkins
Stats: 178/161.5/145
BF:
Progress: 50%
Location: Iowa
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One day at a time, girlfriend!
Have you tried planning your menus? Sometimes it is easier to follow a plan when it is all laid out versus looking in the fridge, wondering what shall I make now?
Do you journal? Jot down some thoughts when you're feeling yourself fall from the wagon.
And of course - keep us posted!
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