Tue, Dec-12-00, 15:26
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Forum Founder
Posts: 19,572
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Quote:
Originally posted by Teena
I lost my weight but once I started to add a few carbs back it got out of hand.
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Hi Teena, please share with us how you added the carbs, we might spot something for you. Some add 5 carbs each week, and some each month until they reach their maintenance level. Some go with less than 5 carbs as well.
Wa'il |