Hi everyone~ I was talking to someone in a post the other day about how long the road was that they had ahead of them.........we talked about taking things a little bit at a time........and how they really do add up......the lessons learned and the lbs gone.
A year from now you can either look back at the positive changes you have made or smack yourself for the ones that you put off.......the time will pass one way or another. I wanted to post these next two pics just to say that it really does make a difference to keep plugging along a little bit at a time.......it has been three years since I really started taking better care of myself.......
This first pic is at my highest......340.......on my wedding day~

Attached Images

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