Congratulations

Isn't that a hoot about the scale thing.

Wait til the end of week 2, it will go down even more.

I lost 14 lbs during Induction, then hit a stall, but I don't believe it was a stall, just my body readjusting.

Now I have dropped another 4.5 lbs. in 3 days. I have been eating macadamia nuts and when I do, I go into deep ketosis and drop the lbs. fast. There is a thread about this on the Atkins Plan.

Tell me about your own LC plan. Sounds interesting. Do you eat any fruit? I miss fruit, but am going to add berries this week.