Today (monday) - BMT from Subway, as a salad, double-meat, double-cheese, plus bacon, hold the crackers - I keep my own low carb dressing in the fridge here at work.

Tomorrow - BBQ, ribs, ham, & hot links, no sauce, plus Jalapenos.

Wednesday - Chinese food (beef w/ broccoli, or green beans with pork, no rice, no egg roll, no crab rangoon, please!)

Thursday - BBQ again, but this time beef, pork loin, & turkey, no sauce, plus Jalapenos.

Friday - Italian - Spicy grilled Italian sausage with alfredo sauce - hold the pasta, please!

Saturday (brunch) - 3 eggs over easy, bacon, cheese.

Sunday - Steak!