Mon, Jun-02-03, 09:55
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New Member
Posts: 10
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Plan: Atkins
Stats: 128/119/115
BF:
Progress: 69%
Location: Northern Colorado
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I took my measurements the day I began low-carbing so I would have something to compare to. Now I take measurements every two weeks. It's great to look at the beginning numbers and see my progress.
Definitely take measurements because my weight has not changed much in the last month, but I'm still seeing a change in measurements.
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