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Time of day to weigh
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Mon, Jun-02-03, 09:37
yvonne326
Senior Member
Posts: 2,186
Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
The proper time to weight yourself is the morning, after your BM and before breakfast. Consistently.
yvonne326
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